02
NOV
2015
Joanna Colwell

Inspiration from a yoga teacher

A number of years ago I was feeling very stressed. I had a lot of tension in my shoulders and neck. At my wife’s urging, I reluctantly agreed to try a yoga class. There was a beginning class just starting up in our town in Vermont. I went, and I was glad I did, partly because the...
18
OCT
2015
Tennis

Silencing the inner critic

I’ve been thinking lately about the role of the self in teaching. It’s hard to be true to yourself in the classroom when you feel like you’re performing. On top of everything, that critical voice in your head is always telling you that you can do better. In his book, The Inner...